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Day 6: Hiit Fat Burning
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Warm Up - Repeat 2 times
Plank In And Outs
30 seconds
Plank In And Out + Open And Closed
30 seconds
Round 1 - Repeat 2 times
Switching Mountain Climbers
30 seconds
Burpees
30 seconds
Squat Taps
30 seconds
High Knee Taps
30 seconds
Side To Side Jump Squats
30 seconds
Butt Kicks
30 seconds
Switching Lunges
30 seconds
Jumping Jacks
30 seconds
