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Youtube Video
abs
Do This For 6 Pack Abs
1663 likes - 12 comments
Warm Up - Repeat 2 times
High Knee Taps
40 seconds
In And Out + Open And Closed
40 seconds
Round 1 - Repeat 2 times
Hanging Bar Crunches
45 seconds
Side Bar Crunches
45 seconds
Hanging Knee Raises
45 seconds
Hanging Corner Raises
45 seconds
Side To Side Hanging Knee Raises
45 seconds
Hanging Leg Raises
45 seconds
Tuck L Sit Raises
45 seconds
Toes To Bar
45 seconds
