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Youtube Video
legs
8 Min At Home Leg Workout (Follow Along)
2789 likes - 18 comments
Round 1 - Repeat 3 times
Lateral Lunge + Curtsy Lunge
10 reps each
Single Leg Reverse Lunge
10 reps each
Bulgarian Split Squat
12 reps each
Lateral Marches
40 seconds
Standing Kick Backs
15 reps each
Single Leg Glute Bridge
15 reps each
Bent Over Calf Raises
20 reps
Tibialis Raises
20 reps
Wall Sit Calf Raises
20 reps