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abs
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6 Pack Abs Workout Anyone Can Do
7843 likes - 79 comments
Round 1 - Repeat 4 times
Butt Kicks
45 seconds
Bicycles
45 seconds
Alternating Single Leg Raises
45 seconds
Laying Knee Raises
45 seconds
Russian Twist
45 seconds
Plank Alternating Toe Taps
45 seconds
Reach Ups
45 seconds
In And Outs
45 seconds
Jumping Jacks
45 seconds