Buy Membership
Training
Shop
Buy Membership
Log in
Watch
Youtube Video
abs
legs
shoulders
How To Get 6 Pack Abs Series Part 3 | Hitt (No Eqipment)
5333 likes - 16 comments
Round 1 - Repeat 3 times
High Knee Taps
45 seconds
Russian Twist
45 seconds
Mountain Climbers
45 seconds
Bicycles
45 seconds
In And Outs
45 seconds
Leg Flutters
45 seconds
Plank Side To Side
45 seconds